Nutritional therapy

Raw food pizza naturopathic nutritionAn understanding of how the amazing human body works and interacts with the environment gives us a deeper respect for it. Naturopathic nutritional therapy has many benefits. Firstly it can put you back in touch with your body. Secondly, it can throw light on conditions you have suffered from for a long time. Thirdly, it can help you find the approach to food and eating that best suits your unique lifestyle and constitution. In conclusion, it can empower you, help you back to health and enable you to feel your best.

Conditions that nutritional therapy can help with?

  • Acne
  • Anxiety
  • Asthma
  • Arthritis
  • Chronic fatigue
  • Candida
  • Constipation
  • Eczema
  • IBS
  • Infertility
  • Thyroid issues
  • Menstrual issues
  • Obesity.. and many more!
  • It can also be used to generally increase your sense of mental clarity, vitality, and wellbeing, helping you to live life more fully!

What is naturopathic nutritional therapy?

Naturopathic nutrition seeks to find the root cause of your particular illness or complaint. It doesn’t just look at isolated symptoms but treats the whole person instead. This means it looks at the influence of psychological and emotional factors as well as genetic and environmental ones. It also sees all the systems of the body as being interrelated.

A variety of tools are used to investigate what is really happening when a person presents with particular symptoms such as headaches, IBS or anxiety. We dig deep through in depth consultation. We then take a holistic approach to supporting you to come back to a greater state of balance. This may involve lifestyle advice, nutritional recommendations and sometimes supplements.

What to expect?

An initial consultation lasts 90 minutes and will look in depth at your personal history and the systems of your body including how you feed yourself. Together we come up with a personalised plan to suit your particular constitution, history and the demands of your lifestyle. You will then come for at least one follow up lasting 60 minutes.
Depending on your particular case you may find it supportive to have a series of follow ups with me. There are a few different wellness plans.

Contact me now for a free 15 minute chat to see if we can work together.

07722 187 791

Where did I study

I am a graduate of the well respected College of Naturopathic Medicine (CNM) and am registered with the British Association of Nutritional Therapists (BANT) and the Complementary and Natural Health Care Council (CNHC).

Let food be thy medicine and medicine be thy food!”, Hippocrates

Lioba Fezer | lioba@anahata-wellbeing.com | 07722 187 791 | 25 Cobourg Road, Bristol BS6 5HT