Hatha Flow Yoga

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Weekly Hatha Flow Yoga classes in Bristol:

My teaching is about guiding you to become vibrantly present in your body, to learn to listen deeply and let your breath take you to mysterious places in your self. Close your eyes and let yourself arrive home in your body in a class that is varied and intuitive and accompanied by music and words to inspire and awaken your senses. We will build strong, fluid bodies with minds that are clear and bright and anchored in the heart. 

Everyone is welcome! These Hatha flow classes are suitable for all levels except complete beginners and I will be offering adaptations for different levels of flexibility and physical ability.

Wednesdays, 12-1 pm, Yogasara, Picton Street, BS6 5QA. Bristol, £10 (£8 concession)
Thursdays, 6–7.15 pm, St. Werburgh’s Community Centre, Horley Road,
Bristol BS2 9TJ. Cost: £10 (£8 concession)

*  Yoga mats, belts and blocks will be provided.
*  Drop ins are welcome.

*  Both classes are available through Move GB

 
 

 

Lioba, I just want to say thank you for the last couple of terms classes. It really helps manage the pain I am in and is a massive help to my mental wellbeing as well. I do a number of classes and by far get the most out of yours.” (A. W, Bristol)

Lioba Fezer | lioba@anahata-wellbeing.com | 07722 187 791 | 25 Cobourg Road, Bristol BS6 5HT